FASHION OVERVIEW

SAVE AND SHARE
Twitter Facebook
Jesus Ayala

Metabolism Boosters: Oats

OATS
Oats are an unrefined, complex carbohydrate containing metabolism-controlling minerals that encourage a faster rate of digestion and, via high fibre content, aid in the removal of toxins, says Jenkins. 'Oats are rich in B-complex vitamins, the most essential nutrients for the breakdown of carbohydrates into energy as well as the metabolism of fat and protein.'

>> Next
Author: Lindi Brownell
LATEST ARTICLES
More articles
Diet
Fab Fruit Salads

Dazzle your taste buds with these refreshing, fruity treats. Read More
Diet
Eat Yourself Fitter

Here's the skinny on eating for the figure you want - and it doesn't involve losing weight... Read More
Diet
Christmas Snacks

Friends dropping by? Here are some easy-peasy Christmas treats you can whip up in half an hour. Read More
Diet
The Champagne Diet

Want to stay slinky over the holiday season? The new Champagne Diet lets you eat, drink and be merry. Read More

FUN FEARLESS COMMENTS

MAKE A COMMENT

First Name:
Surname:
E-mail:
What's your Comment?
search
bamboo
Looking for friends. Looking for people that enjoy going out and having fun. Person that enjoys live...
Trioo
I'm not really sure what I'm looking for here. Could be anything. So I just want to explore it and...
hellooonurse
If your looking for a girly girl that's definitely not me, but I do shave, brush my teeth and shower...
Pheonix1377
Adventure and excitement abound! Think young Richard Branson. only better looking! Humour, adventure...
QUICK SEARCH
I am a:
Looking for:
Age Range: to
Current Location:

RATE HIM

Ice
Cool
Warm
Hot
Fire

Alexander Skarsgard

Age 35
Home Town Stockholm, Sweden
Hair Blonde
Eyes Blue-Green
Status Single
Star Sign Virgo
Passions Taking on challenging acting roles
Click here for more

Have your say | POLL Call

Which celebrity couple do you want to see reunite?

Brad Pitt and Jennifer Aniston
Jake Gyllenhaal and Reese Witherspoon
Bruce Willis and Demi Moore
Sandra Bullock and Jesse James

MUST HAVE

Go For Gold

Wear molten gold with the stylish Lingot bikini by BLUE GLUE.

Read More
NOW ON SALE
FEBRUARY 2012
FEBRUARY 2012
CLICK HERE TO SUBSCRIBE
ADVERTISING
PROMOTIONS