Cosmopolitan | Diet | Body & Soul

Dietitian Susie Burrell tells you why theyre bad and how to avoid them.

Buying In Bulk	Microwave meals can be hard to resist after a long day, but they’re not as nutritious as they claim. ‘They may appear low in fat, but they’re often packed with cheap carbohydrates and artificial ingredients, and they contain little protein and small veggie portions. To make healthy meals quickly, cook an omelette, or [have] tuna on toast. If you must eat frozen meals, buy meat and vegetable options, and add extra steamed veggies.’
Pre-Dinner
Alcohol
Leftovers
Lazy Foods

Author: Susie Burrell

LATEST ARTICLES More articles
Diet What To Eat When You’re Out There’s lean cuisine on every restaurant menu that will allow you to stick to your get-slim plan. Read More	Diet The Big Detox Hoax Are 'detox' diets really good for you? Health practitioners aren't so sure. Read More
Diet Stress Soothers During hectic times your body needs special foods to help it cope. Here are six things that are easy to incorporate. Read More	Diet Diet Don'ts Eating late at night won't make you store fat. Don't believe us? Read on. Read More

Mybrown
LIFE IS TOO SHORT . THATS WHY I LIKE TO MAKE THE BEST OF IT , GETTING TO KNOW PEOPLE OF ALL KINDS ,...

Azazel_1
I love a good Sunday afternoon with no distractions, life can be so fast and so complicated and...

mbrunners
I have recently moved to South Africa from England and would love to meet more people for friendship...

Hot_Sexy_Babe_69
I'm an attractive female looking to meet attractive males for fun times - not committal at the...

QUICK SEARCH

Current Location:

The new Samsung GALAXY Tab 10.1 is the most fun you'll find in a tablet.

NOW ON SALE
MAY 2012