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Caffeine Sobriety

Had one too many and think a cup of coffee will help? According to Celynn Erasmus, dietitian and panelist for the South African Nutrition Expert Panel, 'Nothing can increase the speed of the enzyme that breaks down alcohol, so there are no short cuts when it comes to sobering up.' Caffeine does mask the feeling of drunkenness, however, and it acts as a diuretic – stimulating urination and therefore the elimination of alcohol.
Author: Lelethu Lumkwana
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